Executive Insider first-gen female professionals (FGP) collaborating on career advancement strategies around a laptop in a modern office

We are . . .

Closing the GAP™ for First-Generation Female Professionals

Facilitating cohort-based learning

Systemic inequities in the workplace disproportionately affect first-generation female professionals (FGP), limiting economic mobility, leadership representation, and diversity.

Executive Insider offers the evidence-based programs and support systems needed to create a more equitable and inclusive professional landscape.

Find Out if You Are Trapped in the GAP™

The GAP™ shows up when your hard work doesn’t match your progress. It’s the hidden cycle that keeps smart, capable women from realizing their full potential.
Executive Insider's first-gen women collaborate on remote work and AI learning across screens.

Skills Development & Certification

Industry-aligned curricula boosting employability and wage potential

Mentorship & Coaching

Structured, long-term guidance to navigate systemic barriers

Supportive Community Cohorts

Cohort-based learning for shared support and collective problem-solving

Professional Network Access

Connections to a robust national network of professionals and partners

Our Programs & Outcomes

A diagram showing The RISE Fellowship’s 4-tier cohort pathway, with descriptions for each tier: Foundation, Advancement, Leadership & Legacy, and Trailblazer Alumni. An illustrated woman stands on the left and a potted plant is on the right.
The RISE Fellowship is designed to deliver a measurable return on investment, transforming communities and individual careers and strengthening the talent pipeline with first-generation women (FGPs).

Our layered evaluation strategy tracks both quantitative and qualitative outcomes, so we capture the full depth of each Fellow’s journey through the 18-month pathway.

Evidence-Based Foundation

Our model is validated by leading research institutions:

“. . . to achieve the executive positions with the highest levels of authority and pay, [women] also had to have an inner circle of close female contacts despite having similar qualifications to men including education and work experience.”

Prof. Brian Uzzi, The Kellogg School of Management at Northwestern University
We operationalize this research by intentionally building that critical “inner circle” for our Fellows.

Our Theory of Change

Executive Insider’s work is guided by a rigorous, evidence-based Theory of Change that maps how our interventions create lasting impact. We go beyond temporary fixes to address the root causes of inequity facing first-generation female professionals (FGPs).

Infographic showing a Theory of Change with arrows for Inputs, Activities, Outputs, Outcomes, and Impacts. A woman in a coat and hat stands in front of the Outcomes arrow. Each section lists bulleted points of actions and goals.

From expert personnel to strategic partnerships, mentoring, and AI-augmented holistic training via an evidence-based curriculum design, our roadmap leads to a transformed, equitable workforce.

This is where first-generation female professionals (FGPs) thrive in leadership roles, driving inclusive economic growth and reducing the wage and opportunity gaps for their communities.

Partner with us to scale this proven model.

The Population We Serve

Direct feedback from our program participants illustrates the systemic nature of the challenge:
“I wish someone could just show me the ropes, you know?”

“Like, how do I even ask for a promotion, or should I be networking more?”

“My parents are proud of me, but they can’t help with this stuff. They never had office jobs, online jobs.”

Our Research Identifies 4 Primary Barrier Domains

We address these areas in the RISE Fellowship curriculum:

1. The Social Capital Deficit

Lack of access to networks, mentors, and sponsors.

2. The Confidence Gap

Imposter syndrome and underdeveloped professional identity

3. Institutional Navigation

Understanding and overcoming hidden barriers to advancement

4. Financial Literacy & Stability

Managing debt and building economic resilience

Research & Validation

We leverage this research to design programs that directly contribute to these macroeconomic and individual outcomes.
“. . . Boston Consulting Group (BCG) shows that if women and men participated equally as entrepreneurs, global GDP could rise by approximately 3% to 6%, boosting the global economy by $2.5 trillion to $5 trillion.”
Shalini Unnikrishnan and Cherie Blair
Global Lead for Societal Impact in the Consumer and Social Impact practices at Boston Consulting Group
“However, unleashing the power of women entrepreneurs will require action from a range of groups, including venture capitalists, nonprofit organizations, and corporations. These efforts must address a critical and at times overlooked issue: the lack of networks that effectively support and mentor women entrepreneurs.”
Shalini Unnikrishnan and Cherie Blair
Global Lead for Societal Impact in the Consumer and Social Impact practices at Boston Consulting Group
A recent research study tested the impact that a [conference for women] had on attendees in the year following the event, and the results were impressive: Their likelihood of receiving a promotion doubled, and their likelihood of a 10%+ pay increase tripled.
Shawn Achor
Harvard Business Review
And the positive outcomes weren’t limited to women’s finances: 78% of attendees reported feeling “more optimistic about the future” than they had before the conference, and 29% reported that they “agree a lot” with the statement “I feel happier.” Twenty-five percent of the attendees reported that they “agree a lot” with the statement “I feel more capable of handling stress in a positive way.” Perhaps most significant, 71% of the attendees said that they “feel more connected to others.” The data shows connecting [with other women] has real power that can have significant ramifications in terms of well-being, work performance, and overall career satisfaction.
Shawn Achor
Harvard Business Review
“'Underqualified and underprepared men don’t think twice about leaning in. Overqualified and overprepared, too many women still hold back. Women feel confident only when they are perfect. Or practically perfect.'”
Ellen Keithline Byrne, Karen Kirchner, and Denise D’Agostino
Forbes
“The problem with perfectionism is that it’s unattainable, so linking confidence to perfection keeps women stuck. Instead, they need to give themselves permission to be good enough. Caring a little less about every detail frees up mental space to make more strategic contributions.”
Ellen Keithline Byrne, Karen Kirchner, and Denise D’Agostino
Forbes
Mission

Our mission is to advance economic equity by empowering first-generation female professionals to overcome systemic barriers to career mobility through evidence-based mentorship, targeted skills development, and inclusive professional networks.

We are dedicated to supporting these trailblazing women as they navigate unique, invisible disadvantages—equipping them with skills for career advancement and community reinvestment, and fostering a balance between their professional and personal lives.

Vision

We envision a transformed workforce where women of all backgrounds thrive, driving inclusive economic growth and closing the wage and opportunity gap for underrepresented communities.

The Cohort-Based RISE Fellowship

Our 18-month RISE Fellowship is a four-phase journey that transitions FGPs from career survival to sustainable leadership and legacy. Through sequenced curricula in Career Ownership, Strategic Navigation, Leading with Impact, and Community Building, we provide the critical support needed at every stage of a first-generation female professional's career.

Our fellowship is not a one-time course but a sustained journey. Each tier builds upon the previous to facilitate lasting transformation.

GOAL: TRANSITION FROM GRATEFUL WORKER → CAREER CEO

Tier 1: RISE Foundation Curriculum (Career Ownership)

This 90-day tier equips FGPs with the confidence, tools, and energy strategies to claim ownership of their careers. Every module leverages AI, teaching Fellows how to use artificial intelligence for energy stewardship and to reduce invisible labor.
GOAL: TRANSITION FROM EARLY PROFESSIONAL → STRATEGIC NAVIGATOR

Tier 2: RISE Advancement Curriculum (Strategic Navigation)

This 90-day tier equips FGPs to navigate politics, gain sponsorship, and practice strategic visibility in professional arenas. Every module leverages AI, teaching Fellows how to use artificial intelligence to simulate high-stakes environments, analyze complex networks, and refine strategic communication to build confidence before real-world execution.
GOAL: TRANSITION FROM STRATEGIC NAVIGATOR → VISIBLE LEADER WHO SHAPES SYSTEMS

Tier 3: RISE Leadership & Legacy Curriculum (Leading with Impact)

This 90-day tier equips FGPs to embrace leadership roles, mentor others, and design careers with lasting impact. Every module leverages AI, teaching Fellows how to use artificial intelligence to refine their leadership voice, model sustainable practices, and prototype systemic change, validating that their impact is both profound and enduring.
GOAL: TRANSITION FROM LEADER → TRAILBLAZER & COMMUNITY BUILDER

Tier 4: RISE Trailblazer Alumni Curriculum (Community Builders)

This 90-day tier equips FGPs to serve as mentors, advocates, and ambassadors who strengthen the ecosystem for future FGPs. Every module leverages AI, teaching Fellows how to use artificial intelligence to scale their mentorship, amplify their advocacy, and safeguard their sustainability, positioning their legacy to create a lasting cycle of empowerment for the next generations.

Fully-Funded by Our Generous Partners

Thanks to the support of our grantmakers and sponsors, the RISE Fellowship is offered at no cost to all selected FGPs, facilitating equitable access and opportunity for every Fellow.

Collaborate With Us

Invest in an Innovative Pathway to Equity and Leadership

Partner with us to overcome systemic barriers and build a more equitable, inclusive, and powerful workforce. Your support directly fuels our culturally-responsive, 18-month RISE Fellowship, creating a measurable ROI through the economic mobility of high-potential, first-generation female professionals (FGPs).

Amplify a Deep, Measurable Impact

Fund the replication of our evidence-based, four-tier RISE Fellowship. Your grant empowers us to deliver a program with a projected >50% promotion/raise rate for our Fellows.

Partner with us to generate critical research on trauma-informed, culturally responsive leadership development and document the transformative ROI of investing in first-generation talent who, in turn, reinvest in their communities.

Cultivate Your Future Leadership Pipeline

Develop a direct pipeline of exceptional, diverse talent equipped with holistic AI-augmented skills for modern leadership.

As a strategic partner, you’ll co-create a transformative upskilling journey for the women in your community or workforce, strengthening your commitments and employer branding. Invest in a program where 85% of graduates report increased confidence in advocacy and negotiation—skills that directly benefit your organization.

Expand Our Collective Ecosystem

Is your nonprofit focused on career coaching, workforce readiness, women’s empowerment, AI literacy, or talent development for underrepresented first-generation professionals?

Join a powerful mission-aligned ecosystem. Through strategic collaboration, we can amplify our reach and create a seamless pathway of support.

Refer candidates to our fully-funded Fellowship and integrate our trauma-aware, culturally responsive frameworks into your existing career coaching and empowerment programs.

Fund a Fellow's Transformative Journey

Become a champion for a trailblazing woman.

Your donation directly contributes to funding a 90-day tier of the RISE Fellowship, providing her with the AI skills, mentorship, and community to overcome unique systemic barriers to first-generation female professionals.

Witness the direct impact of your gift as she rises to become a leader in her field and a mentor to the next generation, creating a sustainable cycle of empowerment.

Our Leadership & Expertise

Our founding team of first-generation women leverages lived experience and advanced academic credentials to address unique systemic challenges.
May Teo, Ed.M. (Harvard)
Expertise: Curriculum development, socio-emotional learning, and building human resilience

May is an educator, mentor, and curriculum designer dedicated to advancing the careers of First-Generation Female Professionals. With a Master’s in Education from Harvard University and over ten years of experience in curriculum development, teacher mentoring, and leadership training, she brings a unique blend of academic rigor and practical expertise to the nonprofit’s mission.

Her work focuses on addressing the hidden barriers that often hold first-generation professionals back, from inherited beliefs and cultural expectations to systemic workplace dynamics. Drawing on research-based frameworks, trauma-aware practices, and innovative tools, she designs programs that help women step into the Insider Leadership Mindset™ with confidence and sustainability.

As co-founder of Executive Insider, May leads the development of the RISE curriculum, a multi-tiered leadership pathway that equips women to move from survival mode to visible, impactful leadership. She is committed to ensuring that every graduate not only advances in her career but also becomes a role model in her workplace, family, and community.

Torah Bontrager, M.Ed. (University of the People)

Expertise: Active learning instructional techniques, policy, artificial intelligence (AI), and creating platforms for underrepresented voices

Torah is a social impact leader and technologist dedicated to leveraging innovation for economic equity. She brings a unique blend of entrepreneurial, nonprofit, and AI expertise to her work, focused on overcoming the challenges faced by first-generation professionals. Her direct experience running a decade-long internship program provides her with an evidence-based understanding of the preparation gap new graduates face in the modern workforce.

One of her specialties is producing groundbreaking conferences and thoughtfully curated programs that bring together experts and underrepresented voices across sectors that rarely connect, sparking unexpected collaboration, original insight, and lasting impact.

As co-founder of Executive Insider, she architects the holistic infusion of artificial intelligence throughout the RISE curriculum's pedagogy. This approach embeds AI as a foundational tool across all four tiers—from leveraging it for energy stewardship to strategic navigation to scaling impact—ensuring Fellows gain mastery over using technology to navigate and reshape systemic barriers.

Torah holds a BA in Philosophy from Columbia University in New York City; a Master of Education (M.Ed.) in Advanced Teaching, specializing in literature and writing; and an MS in Data and Artificial Intelligence Management.

Ready to Become a Fellow?

Find your leadership mentor, accountability & success partner, or women-only network.
Apply for the RISE Fellowship
Six people stand around a wooden table, reviewing documents and discussing something together in a modern, well-lit office space with framed art on the walls. Among them are first-gen women, bringing unique perspectives to their collaborative approach as they explore how artificial intelligence can drive innovation within their team.

A Nonprofit Driving Systems Change

Executive Insider is a minority women-founded and women-led 501(c)(3) nonprofit. Its EIN is 92-3586033.

We are committed to transparency, measurable outcomes, and serving those who need it most—particularly minority, rural, low-income, and educationally disadvantaged women.

Your philanthropic investment builds a more equitable economy. We welcome your contribution in any amount. Your gift is tax-deductible to the fullest extent allowed by law.

Our Insider Blog

Topics cover female leadership, artificial intelligence (AI), mindset, communication, entrepreneurship, and productivity.
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